handwritten on October 25, 2020
As October comes to a restful end this year It's a clear reminder of the importance of rest  in small cracks of uncertainty where rest feels like it cannot be reached properly because the soul is grounded in constant restlessness like an autumn leaf that just will not land unless a landing is forced upon it.  But "Autumn whispered to the wind: I fall-but always rise again."  How true So whether you feel like the leaf that has just changed the most vibrant color of cherry red or the leaf that seems to float through the winds of change in the wrong direction entirely or the leaf that has fallen, cracked and dry perhaps never to be found again in intentional rest the soul always rises again...
handwritten on August 12, 2020
Sometimes you  arise with the rise of the newest day  a smell or a thought teeming with wonder transforming fascination or just realization after realization that you experienced the sweetest story that just wrote something simple but so different on  your heart with a new sense of being a soleful reprise of something you composed yesterday but left unfinished just so you could realize the sweetest story  again today
handwritten on August 7, 2020
I've been writing and rewriting the lettert to my parents this year which- If I am being honest is more a letter to myself or rather a letter to all of us. The more I think about the letter, the more I think about the ocean and the way it seems to swallow the world. But then the more I think about this letter, the more I think about this ocean and how it flows with such energy and sometimes a sincere calming spirit. To look out into the ocean is to see vastness but awe. As a kid, I was always in awe of the fact that I could stand looking at the ocean for hours and never see where it ended. I would squint my eyes and look ahead hoping to go beyond the end that I could not see. But how...
handwritten on July 29, 2020
In staying grounded, I have had to force myself to hit the pavement more frequently than usual. By running, my running thoughts actually take a breather and thus clarity does continue. Today I was reflecting upon the missing ingredient that is missing from online learning (besides the obvious in-person and authentic social interaction.) Having the opportunity to have taught in-person classes and live-teaching online, I have felt in my heart that something has been not quite right, and I couldn't quite put my finger on it until today. You can still create whilst instructing online. Creativity can still occur. You can still laugh and heal with your positivity. You can push forward or move...
handwritten on July 8, 2020
Ironically in the midst of writing in a journal entitled "365 Miles of Clarity" Seeing 20/20 and also driving to get new "glasses," I passed by (as I was driving) this beautiful mural of what looked to be cotton candy trees. Essentially, trees of rainbow colors. I've been particularly drawn to murals (more than usual) as well as painting bottles and fences and literally anything I can get my hands on these days. To me-painting has become the ability to reassess the world and my role in it. How can I evaluate (again) and change myself and my actions to be better. To do better. To find myself on a continuum of improvement. I've always loved painting but I'm drawn to colors more. Perhaps it's...
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